We believe in the transformative
power of movement
Our philosophy is centered on a personalized, holistic approach to wellness, blending the principles of Pilates with the science of physical therapy and exercise physiology to establish optimal movement mechanics.
We offer Private Sessions, Semi Private Sessions, Small Classes, Massage, and more
THE MOVEMENT MED EXPERIENCE
We strive to provide a nurturing environment where clients can explore their physical potential, recover from injuries, realign their posture, and enhance their overall well-being. Our commitment to quality, combined with our passion for helping clients achieve harmony between body and mind, sets us apart in the journey toward optimal health.
Movement Training
Our exceptionally experienced and devoted pilates and fitness instructors will take a personalized approach in guiding you to better health.
Movement Rehab
Safe and effective exercise programming to help you regain your health and increase function.
Recovery Services
Clinically-trained Massage therapists provide modalities to help you recover and restore function
Our Studio
Located in streeterville, chicago
Studio and Virtual Training is Available
“I feel great when I leave the Movement Med studio and not in more pain. I really enjoy working out again!”