Winter Specials

Virtual Training Sessions Now Available

3 Private Pilates Sessions $225 ( new clients )

90 minute Thai Bodywork Session $100

60 Minute Massage $85

60 Minute MIS Session $95
Combined trigger point and myofascial bodywork with pilates based therapy

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Book your consultation with Shane

Choose a time that works for you and grab your 15-minute consultation instantly.