Pilates for Rehab in Chicago
Our Pilates programming is designed for people recovering from injury, managing chronic conditions, or looking for a smarter way to build strength and flexibility. Whether in a private, semi-private, or small group setting, our sessions are tailored to meet you where you are.
Restore, Realign, Rebuild
This isn’t your average Pilates class. At Movement Med, we specialize in Pilates for rehab in Chicago – helping clients with herniated discs, spinal cord injuries, Parkinson’s, and more regain function and confidence through movement. Our instructors are trained in both Pilates and medical exercise, allowing them to adapt and personalize each session based on your goals and any physical limitations.
Whether you’re just coming out of physical therapy or want to prevent future injuries, our Pilates program helps you improve mobility, posture, and core strength in a safe, structured environment. Curious who’s leading your session or what kind of equipment we use? Visit our About Page to meet our expert team.
Tailored Programming
Each session is adapted to your individual needs — whether you’re managing a chronic condition or building back after an injury.
Private & Small Group Options
We offer one-on-one sessions, semi-privates with up to 2 people, and small groups capped at 4 to ensure focused attention.
Pilates Meets Rehab
Our instructors blend Pilates with medical exercise principles for safe, functional progress over time.
Specialized Equipment
From reformers to barrels, ladders, and pregnancy wedges, we use specialized tools to support safe and meaningful movement.