Finding Rest Through Movement: How Pilates Can Help Combat Insomnia
Poor sleep has become a widespread public health issue, driven in part by our dependence on smartphones, poor diets, and erratic schedules. The consequences extend
Check what we found for you.
Poor sleep has become a widespread public health issue, driven in part by our dependence on smartphones, poor diets, and erratic schedules. The consequences extend
Bark for Breast cancer Research Walk
Our Back on Track Program is a Pilates based exercise and educational curriculum adapted to people with chronic back conditions. For more information please visit
Movement Med is happy to be supporting the Canine Companions for Independence – Haute Dog Fashion Show this year. This exclusive evening includes cocktails, hors
image by Christ Lawton
New Duet Class Special! Just two clients with one instructor More personalized and focused attention than a large group class First Time New Clients $35
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